At Being The Best Me, We want to help put you on the path toward your best self! 




"Hope is being able to see that there is light despite all of the darkness. " 

by Desmond Tutu



"Faith  is taking the first step even when we don't see the whole stair case."

by Martin Luther King Jr.

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"Sometimes we need someone to simply be there. Not to fix anything, or to do anything in particular, but just to let us feel that we are cared for and supported.." 


Teresa Smith

Teresa Smith


Teresa Smith has over 17 years of experience serving the community of Pasadena.  Born and raised in the greater Pasadena area, Teresa realized at an early age that she has a way of bringing the best out of people. Her life experiences as a single mom, have led her to be an advocate for women by working for the Black Infant Health Program offered through The City of Pasadena.

The gift and passion for helping others only made it a matter of time before she started her own life coaching practice BTBM short for Being The Best Me.  Teresa’s purpose is to support you on your path to becoming free from hurt, pain, and strongholds. She uses healing art and other techniques to help you achieve a state of well-being. 

Teresa has done countless workshops for agencies like Shepherds Door Domestic Violence Resource Center and A Window Between Worlds, that have touched and transformed the lives of men, women, and children. Compassionate, honest, helpful, giving, and authentic are only a few of the fine qualities that can be used to describe her personality. Teresa can also help guide you on your journey to being the best you the best way you know how.


● Life coaching

● Mindfulness Healing Art workshops for:

○ Events

○ Workshops

○ Conferences

○ Team Building

● Motivational speaking with or without Mindfulness Healing Art



You may be wondering what Being The Best Me means and where did it come from. Hi, I'm Teresa and I am on this journey of asking myself how am I being the best me in my everyday life and in the different areas of my life. You could be doing well in one area of your life or mastered it but in another you could use some work.



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Instagram @beingthebestmebtbm

Twitter @Beingthebestme_

Facebook @Beingthebestmebtbm


Being the best me

Teresa Smith

Pasadena, ca 91103